Alex is passionate about providing a non-judgmental, safe space for clients to feel heard. They work with both individuals and couples struggling with depression, anxiety, body image, emotional regulation, and self-esteem issues. They also work with clients who have experienced complex trauma and childhood wounds. Alex is passionate about helping you recognize your strengths, develop self-compassion, understand your needs, and build resilience.

Alex’s goal as a therapist is for clients to feel empowered, acknowledge and understand their emotions, practice vulnerability, and embrace the healing journey. Alex understands that recognizing and processing through difficult memories and complex emotions are challenging, especially while showing up for daily responsibilities. Alex is aware that navigating life within our societal structure can make showing up to your responsibilities and addressing your needs even more challenging. Alex utilizes an intersectional approach while working with clients. Ultimately, Alex wants their clients to recognize that it is possible to heal, work through triggers, and move forward with resilience.