There is no wrong amount to want (or not want) sex! This group creates space and community for anyone who experiences low or no sexual desire. Whether as an identity, a relationship discrepancy, or an insecure sexual experience, we can often feel misunderstood or judgemental towards the way we experience desire. This group is open to members of any gender, age, and relationship orientation. Members of this group will process relationships and explore how societal messaging, sex miseducation, and attachment can impact how we think about our desire.

If you could imagine removing self-blame from the conversation, how would that change how you approach your desire?

You are worthy and lovable regardless of how your sexuality shows up in your body, in relationships, and in the world. And yet, so often we are told or believe that there is a level or depth of desire that is “normal” and if we fall below it, we are doing a disservice to ourselves and our partners.

Whether as an identity, a relationship discrepancy, or an insecure sexual experience, we can often feel misunderstood or judgemental towards the way we experience desire. This group brings together members of all genders, age, sexuality, and relationship orientation to discuss how desire impacts the way we think about ourselves and how it is showing up in our relationships.

What You’ll Work On

• Finding support and community with others

• Exploring the pressure and expectation we put on desire

• Identifying how oppression and societal messaging impacts the way we experience our desire

• Unlearning sexual miseducation around desire

• Reducing anxiety and self-blame

• Processing relationships and desire in a nonjudgmental, affirming space

Who Is This Group For?

This group is open to adult individuals of all gender and sexual identities who identify or experience low or no sexual desire. No relationship status or sexual experience is prerequisite.

What to Expect When You Reach Out

Before joining, you'll have a free 15-minute phone consultation with Natalie Najman. This is a chance to ask questions, share what you're hoping to get from the group, and see if it feels like the right fit. Scheduling a consultation is not a commitment to join.

Once you're in the group, consistent attendance is encouraged so the community can grow and trust can build over time.