Groups

Mixed Gender Process Therapy Group
Our Mixed Gender therapy Group provides a supportive and safe environment to explore interpersonal interactions while fostering authentic connections, deepening self-awareness and understanding, learning to express your needs and set boundaries, while finding new ways to relate to yourself and others.
Weekly, in-person.
Wednesdays, 1:45 to 3:15.
$85 per session.
Facilitated by Claudia Thompson
Licensed Marriage & Family Therapist Supervisor
AASECT Certified Sex Therapist
Please contact Emily Gardner to schedule a consultation to learn more!

Men's Therapy Group
This is a weekly therapy group for adult male-identifying individuals who are interested in processing emotions, practicing vulnerability and healthy relationship skills, and connecting with other men in a way that is often not easily accessed in everyday life. Goals of the group are to share feelings and emotions, connect deeply, build community, explore masculinity and cultural roles, give and receive support, improve self-expression, alleviate anxiety, and build confidence.
Group 1: Wednesdays from 12:30 pm – 2:00 pm
Group 2: Thursdays from 12:00 pm – 1:30 pm
Interested in this group? Start by scheduling a consultation with Jen Hill, LMFT Associate.

Couples Therapy Group
This therapy group offers a supportive, inclusive space for partners who wish to strengthen their relationship, improve communication, increase intimacy, and deepen mutual understanding.
Format: Weekly, in-person
Schedule: Mondays, 9:00–10:30 AM
Fee: $140 per session per couple

Therapy Group for Mothers
Being a mother is a challenging experience. In this group, we will come together to listen deeply to each other, process feelings, and be in community. This therapy group will be focused on processing the joys and struggles of motherhood with others who can relate and empathize. Topics that may be explored include: identity (before/after motherhood), boundaries, relationships, intimacy, work/life balance, career fulfillment, body image, parenting, families of origin, self-care, societal roles, mindfulness, and compassion.
The 2nd and 4th Fridays of the month from 9:30 - 11:00 am
Interested in this group? Start by scheduling a consultation with Jen Hill, LMFT Associate.

SPOSA, Women's Group
The purpose of this therapy group is to support the healing for women who’ve experienced trauma due to betrayal through affairs, out of control sexual behavior, sex addiction, or other betrayals. Upon discovery of these secrets, members entering group may be experiencing fear, decreased self-esteem, confusion, obsessive thoughts, hyper-vigilance, other intense emotions, and feeling “crazy.” Group members experience healing through shared experiences, understanding, empathy, and coping skills. Since sexual betrayal often occurs in an atmosphere of secrets, the connection with and openness to group members helps decrease this sense of aloneness.
Thursdays from 12-1:30 pm
Interested in this group? Start by scheduling a consultation with Claudia Thompson, LPC-S, LMFT-S

